Monday, February 1, 2010
Another Sunday closer to Vancouver! Spent it like I usually do:
Another epic ride including spin ups, single leg drills, and then an hour of muscular work at low cadence. I was the guest play-list today so I of course rocked some sweet tunes. For some reason everyone veto'd Taylor Swift.
When I got home, I dragged my tired legs out into the cold to visit The Big Carrot and pick up some of the holes in my planned recipes. My roommate's dad is a produce manage. His parents were in town this weekend and dropped off four boxes of fresh produce. I opened the fridge door and almost cried: it was like CHRISTMAS in there. So to make sure we eat it all before it goes bad, I cooked up a couple stews in the slow cooker, and made myself a raw dinner.
Winter Vegetable Stew
Kale Chips w/ olive oil and sea salt
The Spaghetti Factory
Kathy's slow cooker loaded with veggies-chili